How can you tell the difference between high and low self-esteem? Compare the two columns to see which traits you can identify with.
High Self-Esteem
- Having confidence
- Being happy
- Wholeness
- A feeling of being in control
- Assertive behaviour
- Having self-respect
- Vitality
- Being at ease
- Dynamism
- Dignity
- Feeling balanced
- Being successful
- Charismatic personality
- Feeling valuable
- Being decisive
- Security
- Thinking positively
Low Self-Esteem
- Lacking confidence
- Being unhappy
- A feeling of not belonging
- Being out of control
- Thinking negatively
- Disempowered
- Being a victim
- Having no self-respect
- Depression
- Feeling uptight
- No energy
- Shame
- Shaky
- Being a failure
- Weak personality
- Feeling unworthy
- Being indecisive
- Insecurity
If you or someone you know need help, it is recommended to get in touch and seek advice from a mental health professional. At Charleston Consulting, we offer a variety of services that can help your psychological needs. If you would like to learn more, please check out the Thrive Learning Program course which can help to improve your quality of life.
https://www.petercharleston.com/courses